Paparan biasa Paparan MARC Paparan ISBD

Lagos, Leah,

Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos. - 279 pages : illustrations ; 24 cm

Includes bibliographical references and index.

"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"--


In Malay

ISBN: 9781328604408

LCCN: 2019057828

Subjects--Topical Terms:
Stress (Psychology)
Stress (Physiology)
Stress management.
Mind and body.

LC Class. No.: RC455.4.S87 / L34 2020

Dewey Class. No.: 155.9/042