TY  - BOOK
AU  - Stanley,Neil
TI  - How to sleep well: the science of sleeping smarter, living better and being productive 
SN  - 9780857087874 (epub)
AV  - RA786 
U1  - 613.7/94 23
PY  - 2018///
CY  - Chichester, West Sussex
PB  - Capstone / Wiley
KW  - Sleep
KW  - Sleep disorders
KW  - Treatment
N1  - Includes index; What is sleep? -- Why is sleep important? -- Why we are not sleeping -- Sleep disorders -- Treatments for sleep problems -- How to sleep well -- How to get your child to sleep -- Businesses and sleep -- Why you should actually be able to sleep in hotels -- 33 things you don't need to do to sleep better
ER  -