Lugavere, Max,

The genius life : heal your mind, strengthen your body, and become extraordinary / Max Lugavere. - First edition. - pages cm. - Genius living .

Includes bibliographical references and index.

"Media's go-to voice about brain health, Max Lugavere's follow up to bestselling Genius Foods, The Genius Life is a lifestyle prescription for optimal cognitive function"--

9780062892812

2019054424


Self-care, Health.
Brain.
Well-being.
Mind and body.

RA776.95 / .L85 2020

613