Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos.

Oleh: Lagos, Leah [author.]Jenis bahan: TeksTeksPenerbit: Boston : Houghton Mifflin Harcourt, [2020]Huraian: 279 pages : illustrations ; 24 cmJenis kandungan: text Jenis media: unmediated Jenis pengangkutan: volumeISBN: 9781328604408Subjek(banyak): Stress (Psychology) | Stress (Physiology) | Stress management | Mind and bodyAdditional physical formats: Online version:: Heart breath mindPengelasan DDC: 155.9/042 LOC classification: RC455.4.S87 | L34 2020Ringkasan: "A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
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Includes bibliographical references and index.

"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.

In Malay

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