| 000 | 05591cam a2200481 i 4500 | ||
|---|---|---|---|
| 001 | 20665724 | ||
| 003 | KPN | ||
| 005 | 20221213103304.0 | ||
| 006 | m |o d | | ||
| 007 | cr_||||||||||| | ||
| 008 | 180911s2018 nju o 001 0 eng | ||
| 010 | _a 2018043809 | ||
| 020 | _a9781119508175 (Adobe PDF) | ||
| 020 | _a9781119508168 (ePub) | ||
| 020 | _z9781119508182 (hardback) | ||
| 040 |
_aDLC _beng _erda _cDLC _dDLC |
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| 042 | _apcc | ||
| 050 | 0 | 0 | _aHD30.23 |
| 082 | 0 | 0 |
_a650.101/9 _223 |
| 084 |
_aBUS019000 _aBUS020000 _2bisacsh |
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| 100 | 1 |
_aSeip, Roger, _d1970- _eauthor. |
|
| 245 | 1 | 0 |
_aMaster your mind : _bcounterintuitive strategies to refocus and re-energize your runaway brain / _cRoger Seip, Robb Zbierski. |
| 250 | _aFirst Edition. | ||
| 264 | 1 |
_aHoboken : _bWiley, _c2018. |
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| 300 | _a1 online resource. | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bn _2rdamedia |
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| 338 |
_aonline resource _bnc _2rdacarrier |
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| 500 | _aIncludes index. | ||
| 505 | 8 | _aMachine generated contents note: Introduction How we got here How to use this book Part I Slow Down Your Runaway Brain- Let your Elephant Do It's Job Chapter 1- Slowing Down, Speeding Up, and Your "Runa-way Brain".What are we talking about? Chapter 2- Understanding and Harnessing Your Subcon-scious Brain Chapter 3- Understanding Your Brain Wave Patterns Chapter 4- Your Brain's Un-helpful Default Settings Chapter 5- The 2mm Principle, and Your Recipe For a Breakthrough Part II Slow Down The Game- Counterintuitive Strategies That Really Work Chapter 6- Master Your Mind by Mastering your SELF- TALK.Make the "Voices In Your Head" your Ally Chapter 7--Master Your Mind by Mastering your IN-PUTS.Program Your Brain For "Automatic Results" Chapter 8- Master Your Mind with the Shocking Power of CLARITY Chapter 9- Master Your Mind by Mastering Your WEEK.The 2 Hour Solution Chapter 10- Master Your Mind with The Fine Art of Saying NO Chapter 11- Master Your Mind By Mastering Your ENVI-RONMENT.De-Clutter Chapter 12- Master Your Mind By Mastering Your BODY.Take Care of Yourself Chapter 13- Master Your Mind By Mastering SILENCE and PRESENCE.Shut up and Listen Chapter 14- Master Your Mind By getting MICROSCOP-IC.Start Small and Improve Incrementally Chapter 15- Master the BLEND of Passion and Excellence Next Steps- Wrap-up, Review, and What To Do From Here Resource Guide About the Authors Index. | |
| 520 |
_a"You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W. "-- _cProvided by publisher. |
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| 520 |
_a"Every businessperson wants better results; faster growth, more revenue, greater efficiency, less wasted energy. Top level performance is the holy grail at all levels of business, but in order to achieve these results, people must learn to strategically slow down to a snail's pace to achieve results at rocket speed. Master Your Mind will teach readers to slow down their brain, to create the optimal performance thought patterns. When people "slow down" they become exponentially more creative and effective than those who are just trying to run the hamster wheel faster. This ends up creating energy, revenue, and health results that feel fantastic and become self-sustaining"-- _cProvided by publisher. |
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| 588 | _aDescription based on print version record and CIP data provided by publisher. | ||
| 650 | 0 | _aDecision making. | |
| 650 | 0 | _aProblem solving. | |
| 650 | 7 |
_aBUSINESS & ECONOMICS / Decision-Making & Problem Solving. _2bisacsh |
|
| 650 | 7 |
_aBUSINESS & ECONOMICS / Development / Business Development. _2bisacsh |
|
| 700 | 1 |
_aZbierski, Robb, _d1976- _eauthor. |
|
| 776 | 0 | 8 |
_iPrint version: _aSeip, Roger, 1970- author. _tMaster your mind _bFirst Edition. _dHoboken : Wiley, 2018 _z9781119508182 _w(DLC) 2018037031 |
| 906 |
_a7 _bcbc _corigcop _d1 _eecip _f20 _gy-gencatlg |
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| 942 |
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| 999 |
_c1083 _d1083 |
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