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020 _a9789673696284
040 _cdlc
100 _91307
_aAuni Baharin
245 _aGlow Inside & Out
_c/Auni Baharin
260 _aKuala Lumpur
_bPuteh Press
_c2022
300 _a186 pages
520 _a‘To me, reviving our inner beauty means reclaiming our happiness and well-being.’ Happiness and well-being are adornments of this temporary life. They lift up the heaviness in our chests when navigating through obstacles and challenges in our journey towards the eternal destination; akhirah. Though happiness in its truest sense is a gift from the Creator, we also hold some degree of power on the reigns of our life to improve our well-being. Inspired by the scientific input from Positive Psychology and understandings from the al-Quran and Sunnah, Glow Inside & Out presents to you 10 steps to rejuvenate your happiness and well-being. If following the 10-step Korean skincare routine can give you radiant “glass skin”, then the author is hopeful that the 10 main insights from this book could ignite the spark to your inner glow.
650 0 _91308
_aMotivation (psychology)
_vReligious aspects
_yIslamic
650 0 _91309
_aSelf-actualization (Psychology)
_vReligious aspects
_yIslam
942 _2ddc
_c1
_n0
999 _c1248
_d1248