000 01568cam a22004098i 4500
001 21229743
003 KPN
005 20211129091900.0
008 191008s2020 mau b 001 0 eng
010 _a 2019045851
020 _a9780358008392
_q(hardback)
020 _z9780358008385
_q(ebook)
040 _aDLC
_beng
_erda
_cDLC
042 _apcc
050 0 0 _aTX714
_b.H858 2020
082 0 0 _a641.5/635
_223
100 1 _aHunt, Lindsay Maitland,
_eauthor.
245 1 0 _aHelp yourself :
_ba guide to gut health for people who love delicious food /
_cLindsay Maitland Hunt ; photography by Linda Pugliese.
263 _a2004
264 1 _aBoston :
_bHoughton Mifflin Harcourt,
_c2020.
300 _a367 pages
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
520 _a"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
_cProvided by publisher.
546 _ain english
650 0 _aCooking.
650 0 _aLow-calorie diet
_vRecipes.
650 0 _aNutrition.
650 0 _aHealth.
655 7 _aCookbooks.
_2lcgft
776 0 8 _iOnline version:
_aHunt, Lindsay Maitland,
_tHelp yourself
_dBoston : Houghton Mifflin Harcourt, 2020.
_z9780358008385
_w(DLC) 2019045852
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
942 _2ddc
_c1
_n0
999 _c451
_d451