Harrison, Scott,  (Trainer), <br/><br/>
High protein meals in minutes / 
Scott Harrison ; photography by David Cummings. 
 - 207 pages :  illustrations (color) ;  24 cm 
<br/><br/> Includes index. 
<br/><br/> "With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring 11 exercise challenges alongside 75 nutritionally balanced recipes for snacks and mains, handy like-for-like protein swaps, and tips for meal prep, this compete wellbeing plan will have you eating and exercising your way to a six pack."--Adapted from page 4 of cover. 
<br/><br/><label>ISBN: </label>9780241661697  RM124.93 
<br/><br/><label>Subjects--Topical Terms: </label><br/>High-protein diet.<br/>Low-carbohydrate diet--Recipes.<br/>Bodybuilding.<br/>Muscle strength.<br/>Bodybuilders--Nutrition.<br/>Exercise.<br/>Physical fitness.<br/>Body image.<br/>Reducing diets.<br/>Cooking.<br/>High-protein diet--Recipes.
<br/><br/><label>Dewey Class. No.: </label>613.7 HAR 2024