| 000 -LEADER |
|---|
| fixed length control field |
01713aam a2200253 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
KPN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20260114121849.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
20260114b 00| 0 eng |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9786297699035 |
| Qualifying information |
paperback |
| Terms of availability |
RM74.58 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
KPN |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
153.42 TRE 2021 |
| Edition number |
23 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
153.42 TRE 2021 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
TRE |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Trenton, Nick, |
| Relator term |
author. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Calm Your Thoughts : |
| Remainder of title |
Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living / |
| Statement of responsibility, etc. |
by Nick Trenton |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Kuala Lumpur : |
| Name of producer, publisher, distributor, manufacturer |
AcePremier.com Sdn Bhd, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2021 |
|
|---|
| Date of production, publication, distribution, manufacture, or copyright notice |
©2021 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
238 pages ; |
| Dimensions |
19 cm |
| 521 ## - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Stop letting negativity drain all of your energy, leaving you unable to see the brighter side of life.<br/><br/>A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this - right now.<br/><br/>Don't be your own greatest enemy.<br/><br/>Calm Your Thoughts is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.<br/><br/>What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.<br/><br/>Learn to control your emotions and stay zen. |
| 650 20 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Developmental psychology and motivation |
|
|---|
| Topical term or geographic name entry element |
Peace of mind |
|
|---|
| Topical term or geographic name entry element |
Thought and thinking |
|
|---|
| Topical term or geographic name entry element |
Stress (Psychology) |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
| Suppress in OPAC |
No |
