000 -LEADER |
fixed length control field |
01549nam a22002657a 4500 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
KPN |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20211006113307.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
211006b |||||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781501180743 (pbk) |
|
International Standard Book Number |
9781501180736 |
|
International Standard Book Number |
9781501180750 (ebook) |
040 ## - CATALOGING SOURCE |
Transcribing agency |
ldc |
100 ## - MAIN ENTRY--PERSONAL NAME |
9 (RLIN) |
314 |
Personal name |
Brady, Tom |
245 ## - TITLE STATEMENT |
Title |
The TB12 method |
Remainder of title |
: how to achieve a lifetime of sustained peak performance |
Statement of responsibility, etc. |
/ Tom Brady |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
New York |
Name of publisher, distributor, etc. |
Simon & Schuster |
Date of publication, distribution, etc. |
2020 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiii, 316 pages |
Other physical details |
: illustrations |
Dimensions |
; 28 cm. |
500 ## - GENERAL NOTE |
General note |
Includes Index |
505 ## - FORMATTED CONTENTS NOTE |
Formatted contents note |
What I used to believe --<br/>What I now believe --<br/>12 principles of TB12 --<br/>Pliability : a deeper dive --<br/>Training and methods --<br/>Workouts --<br/>Hydration --<br/>Nutrition --<br/>Brain training, rest, and recovery --<br/>Conclusion. |
Title |
Tom Brady twelve method |
520 ## - SUMMARY, ETC. |
Summary, etc. |
<br/>Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof. |
546 ## - LANGUAGE NOTE |
Language note |
In English |
600 #0 - SUBJECT ADDED ENTRY--PERSONAL NAME |
9 (RLIN) |
314 |
Personal name |
Brady, Tom |
Dates associated with a name |
[1977] |
648 #0 - SUBJECT ADDED ENTRY--CHRONOLOGICAL TERM |
9 (RLIN) |
315 |
Chronological term |
Exercise. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
9 (RLIN) |
316 |
Topical term or geographic name entry element |
Physical education and training. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
Book |
Suppress in OPAC |
No |