Paparan biasa Paparan MARC Paparan ISBD

Smith, Pamela Wartian,

What you must know about vitamins, minerals, herbs and so much more : choosing the nutrients that are right for you / Pamela Wartian Smith. - Second edition. - ix 498 pages

Includes index.

"What You Must Know About Vitamins, Minerals, Herbs, and So Much More, Second Edition, explains how you can restore and maintain health through the wise use of nutrients. Part One presents the individual nutrients necessary for good health, discussing the benefits, uses, side effects, and recommended dosages of each. Part Two offers personalized nutritional programs for people with a wide variety of health concerns"--


In english

ISBN: 9780757004711

LCCN: 2019024117

Subjects--Topical Terms:
Naturopathy.
Dietary supplements.
Herbs--Therapeutic use.
Vitamins.
Nutrition.
Self-care, Health.

LC Class. No.: RZ440 / .S58 2020

Dewey Class. No.: 615.5/35