Hunt, Lindsay Maitland,
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese. - 367 pages
Includes bibliographical references and index.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
in english
9780358008392
2019045851
Cooking.
Low-calorie diet--Recipes.
Nutrition.
Health.
Cookbooks.
TX714 / .H858 2020
641.5/635
Help yourself : a guide to gut health for people who love delicious food / Lindsay Maitland Hunt ; photography by Linda Pugliese. - 367 pages
Includes bibliographical references and index.
"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
in english
9780358008392
2019045851
Cooking.
Low-calorie diet--Recipes.
Nutrition.
Health.
Cookbooks.
TX714 / .H858 2020
641.5/635