000 -LEADER |
fixed length control field |
05591cam a2200481 i 4500 |
001 - CONTROL NUMBER |
control field |
20665724 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
KPN |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20221213103304.0 |
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
fixed length control field |
m |o d | |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
fixed length control field |
cr_||||||||||| |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
180911s2018 nju o 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2018043809 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781119508175 (Adobe PDF) |
|
International Standard Book Number |
9781119508168 (ePub) |
|
Canceled/invalid ISBN |
9781119508182 (hardback) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
DLC |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
HD30.23 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
650.101/9 |
Edition number |
23 |
084 ## - OTHER CLASSIFICATION NUMBER |
Classification number |
BUS019000 |
-- |
BUS020000 |
Number source |
bisacsh |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Seip, Roger, |
Dates associated with a name |
1970- |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
Master your mind : |
Remainder of title |
counterintuitive strategies to refocus and re-energize your runaway brain / |
Statement of responsibility, etc. |
Roger Seip, Robb Zbierski. |
250 ## - EDITION STATEMENT |
Edition statement |
First Edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Hoboken : |
Name of producer, publisher, distributor, manufacturer |
Wiley, |
Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 online resource. |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
computer |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
online resource |
Carrier type code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Includes index. |
505 8# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Machine generated contents note: Introduction How we got here How to use this book Part I Slow Down Your Runaway Brain- Let your Elephant Do It's Job Chapter 1- Slowing Down, Speeding Up, and Your "Runa-way Brain".What are we talking about? Chapter 2- Understanding and Harnessing Your Subcon-scious Brain Chapter 3- Understanding Your Brain Wave Patterns Chapter 4- Your Brain's Un-helpful Default Settings Chapter 5- The 2mm Principle, and Your Recipe For a Breakthrough Part II Slow Down The Game- Counterintuitive Strategies That Really Work Chapter 6- Master Your Mind by Mastering your SELF- TALK.Make the "Voices In Your Head" your Ally Chapter 7--Master Your Mind by Mastering your IN-PUTS.Program Your Brain For "Automatic Results" Chapter 8- Master Your Mind with the Shocking Power of CLARITY Chapter 9- Master Your Mind by Mastering Your WEEK.The 2 Hour Solution Chapter 10- Master Your Mind with The Fine Art of Saying NO Chapter 11- Master Your Mind By Mastering Your ENVI-RONMENT.De-Clutter Chapter 12- Master Your Mind By Mastering Your BODY.Take Care of Yourself Chapter 13- Master Your Mind By Mastering SILENCE and PRESENCE.Shut up and Listen Chapter 14- Master Your Mind By getting MICROSCOP-IC.Start Small and Improve Incrementally Chapter 15- Master the BLEND of Passion and Excellence Next Steps- Wrap-up, Review, and What To Do From Here Resource Guide About the Authors Index. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
"You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down. Yes, you read that right—S-L-O-W. This is your permission to jump off of the hamster wheel. Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn’t perform at optimal levels. By maintaining a snail’s pace, you actually achieve better results—at rocket speed—because you’re firing on all cylinders. You’ll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly. Learn how slowing down can lead to better, faster results Achieve optimal performance thought patterns Enhance your creativity and effectiveness Build energy, revenue, and good health in a self-sustaining way You know you’re capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Stop juggling and start doing. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W. "-- |
Assigning source |
Provided by publisher. |
|
Summary, etc. |
"Every businessperson wants better results; faster growth, more revenue, greater efficiency, less wasted energy. Top level performance is the holy grail at all levels of business, but in order to achieve these results, people must learn to strategically slow down to a snail's pace to achieve results at rocket speed. Master Your Mind will teach readers to slow down their brain, to create the optimal performance thought patterns. When people "slow down" they become exponentially more creative and effective than those who are just trying to run the hamster wheel faster. This ends up creating energy, revenue, and health results that feel fantastic and become self-sustaining"-- |
Assigning source |
Provided by publisher. |
588 ## - SOURCE OF DESCRIPTION NOTE |
Source of description note |
Description based on print version record and CIP data provided by publisher. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Decision making. |
|
Topical term or geographic name entry element |
Problem solving. |
|
Topical term or geographic name entry element |
BUSINESS & ECONOMICS / Decision-Making & Problem Solving. |
Source of heading or term |
bisacsh |
|
Topical term or geographic name entry element |
BUSINESS & ECONOMICS / Development / Business Development. |
Source of heading or term |
bisacsh |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Zbierski, Robb, |
Dates associated with a name |
1976- |
Relator term |
author. |
776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
Relationship information |
Print version: |
Main entry heading |
Seip, Roger, 1970- author. |
Title |
Master your mind |
Edition |
First Edition. |
Place, publisher, and date of publication |
Hoboken : Wiley, 2018 |
International Standard Book Number |
9781119508182 |
Record control number |
(DLC) 2018037031 |
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
a |
7 |
b |
cbc |
c |
origcop |
d |
1 |
e |
ecip |
f |
20 |
g |
y-gencatlg |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
|
Koha item type |
Book |
Suppress in OPAC |
No |