Happy Mind, Happy Life (No. rekod 1437)

000 -LEADER
fixed length control field 01601nam a22001697a 4500
003 - CONTROL NUMBER IDENTIFIER
control field KPN
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230607103050.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 230607b |||||||| |||| 00| 0 eng d
040 ## - CATALOGING SOURCE
Transcribing agency DLC
100 ## - MAIN ENTRY--PERSONAL NAME
9 (RLIN) 1453
Personal name Dr Rangan Chatterjee
245 ## - TITLE STATEMENT
Title Happy Mind, Happy Life
Remainder of title :10 Simple Ways to Feel Great Every Day
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Penguin Life, an imprint of Penguin Books
Date of publication, distribution, etc. 2022
300 ## - PHYSICAL DESCRIPTION
Extent 271 pages
Other physical details : illustrations (chiefly color)
Dimensions ; 23 cm
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Write your happy ending<br/>Eliminate choice<br/>Treat yourself with respect<br/>Make time stand still<br/>Seek out friction<br/>Talk to strangers<br/>Treat your phone like a person<br/>Have maskless conversations<br/>Go on holiday every day<br/>Give yourself away<br/>A final thought..
520 ## - SUMMARY, ETC.
Summary, etc. "A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first hand how our search for happiness in all the wrong places is making us ill. Poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling happier and healthier. With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover true happiness"--Publisher's description
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Suppress in OPAC No
Pemilik
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type Date last checked out
          Non-fiction Perpustakaan Kementerian Perpaduan Malaysia Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology 07/06/2023   158 CHA 2022 KPN23060075 07/06/2023 07/06/2023 Book  
          Non-fiction Perpustakaan Kementerian Perpaduan Malaysia Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology 07/06/2023 1 158 CHA 2022 KPN23060076 24/11/2023 07/06/2023 Book 12/10/2023