Happy Mind, Happy Life (No. rekod 1437)
[ format kosong ]
000 -LEADER | |
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fixed length control field | 01601nam a22001697a 4500 |
003 - CONTROL NUMBER IDENTIFIER | |
control field | KPN |
005 - DATE AND TIME OF LATEST TRANSACTION | |
control field | 20230607103050.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 230607b |||||||| |||| 00| 0 eng d |
040 ## - CATALOGING SOURCE | |
Transcribing agency | DLC |
100 ## - MAIN ENTRY--PERSONAL NAME | |
9 (RLIN) | 1453 |
Personal name | Dr Rangan Chatterjee |
245 ## - TITLE STATEMENT | |
Title | Happy Mind, Happy Life |
Remainder of title | :10 Simple Ways to Feel Great Every Day |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Place of publication, distribution, etc. | London |
Name of publisher, distributor, etc. | Penguin Life, an imprint of Penguin Books |
Date of publication, distribution, etc. | 2022 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 271 pages |
Other physical details | : illustrations (chiefly color) |
Dimensions | ; 23 cm |
505 ## - FORMATTED CONTENTS NOTE | |
Formatted contents note | Write your happy ending<br/>Eliminate choice<br/>Treat yourself with respect<br/>Make time stand still<br/>Seek out friction<br/>Talk to strangers<br/>Treat your phone like a person<br/>Have maskless conversations<br/>Go on holiday every day<br/>Give yourself away<br/>A final thought.. |
520 ## - SUMMARY, ETC. | |
Summary, etc. | "A doctor's guide to improving your mental wellbeing from the bestselling author of The 4 Pillar Plan. We often conflate success and money with happiness, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first hand how our search for happiness in all the wrong places is making us ill. Poor mental health has a direct impact on our overall health and, in fact, 90% of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling happier and healthier. With 10 simple tools that have changed the lives of his patients, from eliminating choice to giving yourself away, the life-changing advice in this book is will help you reconnect with yourself, feel more fulfilled and discover true happiness"--Publisher's description |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Source of classification or shelving scheme | |
Koha item type | Book |
Suppress in OPAC | No |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type | Date last checked out |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Non-fiction | Perpustakaan Kementerian Perpaduan Malaysia | Perpustakaan Kementerian Perpaduan Malaysia | Non- Fiction Rack - philosophy and psychology | 07/06/2023 | 158 CHA 2022 | KPN23060075 | 07/06/2023 | 07/06/2023 | Book | |||||||
Non-fiction | Perpustakaan Kementerian Perpaduan Malaysia | Perpustakaan Kementerian Perpaduan Malaysia | Non- Fiction Rack - philosophy and psychology | 07/06/2023 | 1 | 158 CHA 2022 | KPN23060076 | 24/11/2023 | 07/06/2023 | Book | 12/10/2023 |