| 000 -LEADER |
|---|
| fixed length control field |
02044aam a2200253 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
KPN |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20260409153630.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
20260409b 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781538722749 |
| Qualifying information |
hardback |
| Terms of availability |
RM188.10 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
KPN |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.1 AND 2024 |
| Edition number |
23 |
| 090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
158.1 AND 2024 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
AND |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Anderson, Mary E., |
| Relator term |
author. |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The happy high achiever : |
| Remainder of title |
8 essentials to overcome anxiety, manage stress, and energize yourself for success - without losing your edge / |
| Statement of responsibility, etc. |
Mary E. Anderson |
| 246 34 - VARYING FORM OF TITLE |
|---|
| Title proper/short title |
The happy high achiever : |
| Remainder of title |
Eight Essentials to Overcome Anxiety, Manage Stress, and energize Yourself For Success-without Losing your edge |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
First edition: September 2024. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Balance, Hachette Book Group, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2024 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xvi, 249 pages ; |
| Dimensions |
24 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Bibliography: pages 243-249. |
| 521 ## - TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Resolve burnout, anxiety, perfectionism, and imposter syndrome with CBT-based strategies to optimize your mental health for sustainable success.The Happy High Achiever is the roadmap every anxious-yet-ambitious person needs to block the cognitive errors that drain them, refuel for success, and strategically deploy their energy in pursuit of their goals. Grounded in more than a decade of watching her most ambitious clients struggle with the same cognitive errors and destructive habits, Harvard-educated psychologist Dr. Mary E. Anderson has curated eight evidence-based <br/><br/>Strive For Excellence, Not Perfection Invest In The Ultimate Your Energy Navigate Uncertainty With Curiosity Cultivate Healthy Connections Transform Shoulds To Cans Level Up To Gratitude-Based Thinking Celebrate The Victories Curate Meaningful Goals, Create Your Legacy—Start Now! If you're struggling with imposter syndrome, perfectionism, chronic stress, or just hoping that maybe there’s a world where success doesn’t come at the expense of happiness, this book is for you. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Successful people |
| General subdivision |
Psychology. |
|
|---|
| Topical term or geographic name entry element |
Success |
| General subdivision |
Psychological aspects. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
|
| Koha item type |
Book |
| Suppress in OPAC |
No |
