The TB12 method (No. rekod 229)

000 -LEADER
fixed length control field 01549nam a22002657a 4500
003 - CONTROL NUMBER IDENTIFIER
control field KPN
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20211006113307.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 211006b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781501180743 (pbk)
International Standard Book Number 9781501180736
International Standard Book Number 9781501180750 (ebook)
040 ## - CATALOGING SOURCE
Transcribing agency ldc
100 ## - MAIN ENTRY--PERSONAL NAME
9 (RLIN) 314
Personal name Brady, Tom
245 ## - TITLE STATEMENT
Title The TB12 method
Remainder of title : how to achieve a lifetime of sustained peak performance
Statement of responsibility, etc. / Tom Brady
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York
Name of publisher, distributor, etc. Simon & Schuster
Date of publication, distribution, etc. 2020
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 316 pages
Other physical details : illustrations
Dimensions ; 28 cm.
500 ## - GENERAL NOTE
General note Includes Index
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note What I used to believe --<br/>What I now believe --<br/>12 principles of TB12 --<br/>Pliability : a deeper dive --<br/>Training and methods --<br/>Workouts --<br/>Hydration --<br/>Nutrition --<br/>Brain training, rest, and recovery --<br/>Conclusion.
Title Tom Brady twelve method
520 ## - SUMMARY, ETC.
Summary, etc. <br/>Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
546 ## - LANGUAGE NOTE
Language note In English
600 #0 - SUBJECT ADDED ENTRY--PERSONAL NAME
9 (RLIN) 314
Personal name Brady, Tom
Dates associated with a name [1977]
648 #0 - SUBJECT ADDED ENTRY--CHRONOLOGICAL TERM
9 (RLIN) 315
Chronological term Exercise.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
9 (RLIN) 316
Topical term or geographic name entry element Physical education and training.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Suppress in OPAC No
Pemilik
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
          Non-fiction Perpustakaan Kementerian Perpaduan Malaysia Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - Art and Recreation 06/10/2021   796 BRA 2020 KPN21100057 06/10/2021 06/10/2021 Book
          Non-fiction Perpustakaan Kementerian Perpaduan Malaysia Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - Art and Recreation 06/10/2021   796 BRA 2020 KPN21110154 29/11/2021 06/10/2021 Book