What you must know about vitamins, minerals, herbs and so much more : choosing the nutrients that are right for you / Pamela Wartian Smith.

Oleh: Smith, Pamela Wartian [author.]Jenis bahan: TeksTeksPenerbit: Garden City Park : Square One Publishers, 2020Edisi: Second editionHuraian: ix 498 pagesJenis kandungan: text Jenis media: unmediated Jenis pengangkutan: volumeISBN: 9780757004711Subjek(banyak): Naturopathy | Dietary supplements | Herbs -- Therapeutic use | Vitamins | Nutrition | Self-care, HealthAdditional physical formats: Online version:: What you must know about vitamins, minerals, herbs and so much morePengelasan DDC: 615.5/35 LOC classification: RZ440 | .S58 2020Ringkasan: "What You Must Know About Vitamins, Minerals, Herbs, and So Much More, Second Edition, explains how you can restore and maintain health through the wise use of nutrients. Part One presents the individual nutrients necessary for good health, discussing the benefits, uses, side effects, and recommended dosages of each. Part Two offers personalized nutritional programs for people with a wide variety of health concerns"-- Provided by publisher.
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Includes index.

"What You Must Know About Vitamins, Minerals, Herbs, and So Much More, Second Edition, explains how you can restore and maintain health through the wise use of nutrients. Part One presents the individual nutrients necessary for good health, discussing the benefits, uses, side effects, and recommended dosages of each. Part Two offers personalized nutritional programs for people with a wide variety of health concerns"-- Provided by publisher.

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