Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos.

By: Lagos, Leah [author.]Material type: TextTextPublisher: Boston : Houghton Mifflin Harcourt, [2020]Description: 279 pages : illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781328604408Subject(s): Stress (Psychology) | Stress (Physiology) | Stress management | Mind and bodyAdditional physical formats: Online version:: Heart breath mindDDC classification: 155.9/042 LOC classification: RC455.4.S87 | L34 2020Summary: "A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
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Item type Current library Collection Call number Status Date due Barcode
Book Perpustakaan Kementerian Perpaduan Malaysia
Non- Fiction Rack - philosophy and psychology 		Non-fiction 155.9042 LAG 2020 (Browse shelf (Opens below)) Available KPN21100098
Book Perpustakaan Kementerian Perpaduan Malaysia
Non- Fiction Rack - philosophy and psychology 		Non-fiction 155.9042 LAG 2020 (Browse shelf (Opens below)) Available KPN21100099

Includes bibliographical references and index.

"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.

In Malay

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