Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos.
Jenis bahan: TeksPenerbit: Boston : Houghton Mifflin Harcourt, [2020]Huraian: 279 pages : illustrations ; 24 cmJenis kandungan: text Jenis media: unmediated Jenis pengangkutan: volumeISBN: 9781328604408Subjek(banyak): Stress (Psychology) | Stress (Physiology) | Stress management | Mind and bodyAdditional physical formats: Online version:: Heart breath mindPengelasan DDC: 155.9/042 LOC classification: RC455.4.S87 | L34 2020Ringkasan: "A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.Jenis item | Perpustakaan semasa | Koleksi | Nombor panggilan | Status | Tarikh tamat tempoh | Barcode |
---|---|---|---|---|---|---|
Book | Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology | Non-fiction | 155.9042 LAG 2020 (Browse shelf (Opens below)) | Boleh didapati | KPN21100098 | |
Book | Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology | Non-fiction | 155.9042 LAG 2020 (Browse shelf (Opens below)) | Boleh didapati | KPN21100099 |
Includes bibliographical references and index.
"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
In Malay
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