Heart breath mind : train your heart to conquer stress and achieve success / Leah Lagos.
Material type:
TextPublisher: Boston : Houghton Mifflin Harcourt, [2020]Description: 279 pages : illustrations ; 24 cmContent type: text Media type: unmediated Carrier type: volumeISBN: 9781328604408Subject(s): Stress (Psychology) | Stress (Physiology) | Stress management | Mind and bodyAdditional physical formats: Online version:: Heart breath mindDDC classification: 155.9/042 LOC classification: RC455.4.S87 | L34 2020Summary: "A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
| Item type | Current library | Collection | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Book | Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology | Non-fiction | 155.9042 LAG 2020 (Browse shelf (Opens below)) | Available | KPN21100098 | |
| Book | Perpustakaan Kementerian Perpaduan Malaysia Non- Fiction Rack - philosophy and psychology | Non-fiction | 155.9042 LAG 2020 (Browse shelf (Opens below)) | Available | KPN21100099 |
Browsing Perpustakaan Kementerian Perpaduan Malaysia shelves, Shelving location: Non- Fiction Rack - philosophy and psychology, Collection: Non-fiction Close shelf browser (Hides shelf browser)
|
|
|
|
|
|
|
||
| 155.67 RAB 2020 The aging mind : an owner's manual | 155.82 STE 2020 Cultural issues in psychology : an introduction to a global discipline | 155.9042 LAG 2020 Heart breath mind : train your heart to conquer stress and achieve success / | 155.9042 LAG 2020 Heart breath mind : train your heart to conquer stress and achieve success / | 158 BAR 2018 The Formula : The Universal Laws Of Success | 158 BED 2020 Gateways to the soul : inner work for the outer world / | 158 BED 2020 Gateways to the soul : inner work for the outer world / |
Includes bibliographical references and index.
"A scientifically proven program to alter the body's physical baseline response to stress-working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- Provided by publisher.
In Malay
There are no comments on this title.